Ingredients
6 apples (pink ladies)
3 sticks of cinnamon
1/5 cup of water
Instructions
Peel the apples and cut into smaller pieces.
Add the apples, water and cinnamon into a pan.
Boil everything on a low fire until the color turns brown.
Remove the cinnamon sticks.
Blend everything to a smooth consistency.
Time
Total : 65 minutes
Prep : 5 minutes
Cook : 60 minutes
Resting time : 0 minutes
Servings : 4 servings
Nutrition
Calories per serving : 193.8
| Total Fat | 0.5 | g |
|---|---|---|
| Saturated Fat | g | Polyunsaturated Fat | 0.1 | g | Monounsaturated Fat | 0 | g |
| Cholesterol | g | |
| Sodium | 71.4 | mg |
| Total Carbohydrates | 50.8 | g |
| Dietary Fiber | 3.1 | g |
| Sugar | 26 | g |
| Protein | 0.5 | g |
| Calcium | mg | |
| Iron | mg | |
| Potassium | 155.5 | mg |
| Vitamin A | mcg | |
| Vitamin C | mg | |
| Vitamin D | mg |